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What We've Always Known

Whether you’re literally discovering (or rediscovering) the beauty of plunging hands into the dirt to help something grow, or returning our roots as human beings to find sanity in troubled times, we know this: We must grow. Rooted. Grounded and reaching upward to our best selves. It’s our most important response to the times we live in. “At the heart of the COVID-19 crisis.” writes psychologist Jim Taylor, “is adversity many multiples more severe and challenging that most adversity that we face in our normal daily lives. And therein lies an incredible opportunity for us to use the current crisis to grow as people.” As we endure the greatest crisis of a generation, we’re breaking out of old patterns and seeking new ways to live.

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The Power of Spring

They say, “hope springs eternal,” especially in Spring, when flowers bloom, winter’s grip lets go and optimism returns. What will you do this coming Spring to make 2021 different from 2020 or many of the years before? What will you do to grow? Have you hear of Victory Gardens? Did you know planting a garden that gives you healthy food is also great for the planet (and in a small way, a powerful act to combat climate change?). Plant a seed and watch yourself grow.

Start a Garden

Featured Storyteller: Dondeena Bradley, Ph.D.

Living Full Circle

Dondeena Bradley is an industry leader in translating scientific benefits of wellbeing and holistic health into practical approaches everyone can use. Her comprehensive views help people live healthier, more meaningful lives. She put insights gleaned over a diverse career with global Fortune 500 companies in a groundbreaking new book, Living Full Circle: Simple Ancient Rituals for Modern Life, which offers readers time-tested and proven remedies into practical ways for healing and self-care.

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GROWING INSIGHTS

Information is power, but only if it’s reliable. Enjoy the latest reliable information about healthy eating and nutrition.

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